ReFresh Wellness


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Better Health

ReFresh Wellness Inc. is a full-service multi-disciplinary health clinic conveniently located within Vaughan Strength & Conditioning. We offer a wide variety of therapies to help you manage sports injuries, postural stress, pregnancy and paediatric care, and everything in between.


Our Chiropractors aim to help people improve their quality of life by optimizing how the body functions. It is an ideal form of therapy for those seeking relief from disorders arising from the nerves, muscles, joints, and bones of the body.

Chiropractic treatments are available in 15, 30, 45 and 60 minute sessions.

Your chiropractor will discuss the appropriate length of time that is required, depending on your injury and the amount of treatment involved.


Our physiotherapists combine their in-depth knowledge of the body and how it functions with hands-on clinical skills to assess and treat symptoms of illness, injury or disability.

Treatments are individualized to each patient, and may include: personalized rehabilitation programs to increase strength and mobility, joint mobilizations, soft tissue work, acupuncture, work and occupational re-training, prescription of orthotic devices and braces, etc.

Massage Therapy

Our Registered Massage Therapists aim to treat and prevent physical dysfunctions arising from the soft tissues and joints in order to alleviate pain and prevent its return, and to correct physical function

Massage Therapy can also be a great adjunct to other forms of manual therapy, including chiropractic care and physiotherapy. At ReFresh Wellness, we will work with you to develop an interdisciplinary plan of management that best suits your needs.


Offered by our Chiropractors, for patients who want to experience the best of what both the chiropractor and the acupuncturist offer. This treatment focuses on the body's energy pathways or meridians in relation to the spinal and nervous systems.

Our Chiropractors implement acupuncture into the chiropractic treatments of their patients to alleviate pain and achieve a more effective result.

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We can’t wait to meet you

Chat with a coach at Vaughan Strength & Conditioning to learn more about what program will fit your goals.

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